Meditating with spine erect, legs crossed. Please note- For those of you with back problems, sitting upright in a chair with feet crossed at ankles in a relaxed position is perfectly fine.
To begin meditating, pick a time of day (preferable early in the morning)
when you will be rested and the mind is at ease. Try and make it a habit
to be in meditation at the same time each and every day - there is a reason
for this, you will be steadily building a "light center" within the area that you pick
for meditating.
Warning: there are many who claim that "this master or that has given them a message" - the message is usually dire, with disaster lurking around the bend" - please realize that you are working scientifically with a formula for contacting your soul and the precise goal is to align the four lower bodies with the soul. This process takes a number of years of dedication and sacrifice of time but in the end, you have expanded your consciousness to the point where the lower concrete mind no longer is in control. If you are a serious student and want to advance up the ladder of light into the realm of the Masters; then you must take one step at a time, allowing only 15 to 25 minutes a day for meditation and at least one half hour a day studying the works like "The Secret Doctrine I and II" or any of the Tibetan's books by Alice Bailey - there are about 30 in all but in the A.A. Bailey books, the Master Dwal Kjwal is in charge of meditation and the expansion of consciousness so you will be actually working directly with this Master's works Who gave us this very instruction; and don't forget to do the "review of your negative thoughts" before going to sleep every night - this is the formula - this is the regimen that will bring the Soul and three lower bodies into alignment, if done with love, dedication and a willingness to serve all of mankind.
PLEASE PRINT THE FOLLOWING INSTRUCTIONS
DO NOT LEAVE THIS INFORMATION LAYING AROUND
KEEP IT IN A SAFE PLACE
These instructions are taken from several of the Tibetan's Books, i.e.
Discipleship in the New Age I & II; Esoteric Psychology I; The Rays and Initiations
In order for us to stay in God Harmony with peace as our goal, we need to come apart and separate ourselves from the cacophony of noise and disharmony that abounds in every area of our space.
Find a corner of your room, a closet, make it a sacred center, place a spiritual image there or several images. Have candles (pink = love, blue=power, yellow=wisdom) white = purity; purple=compassion, mercy and freedom; green = healing; red or ruby= peace and harmony within self and upon the earth.
Dedicate this space to the "Great I AM" Father/Mother God - ask the Angels to come and be with you. Set aside time to exercise your spiritual bodies. Tune in and meditate upon the Third eye - feel the pressure once you are in meditation of the Crown Chakra and Third Eye Chakras. This is an indication that you are exercising the pineal gland. Always clear the Three Lower Bodies by doing the AUM or OM - First OM for the Mental body to clear the channel, Second OM to clear the channel and thin the emotional Body so that the I AM can reflect within it these channels need to be cleared both above and below the Emotional Body, Third OM Clears the Etheric Body and Protects the Physical Body clearing the channels all the way from the Physical/Etheric to the Emotional, to the Mental, to the Soul or Holy Christed Being, to the Higher Self or I AM Presence.
Master Kuthumi tells us to call upon the Flame of Wisdom, Illumination, Perception and Discrimination until you become that Flame. (2nd Ray)
Master Kuthumi
Master Kuthumi was Chohan of 2nd Ray
and in the mid-fifties was raised to World Teacher
He and the Master El Morya were working with Madame H.P
Call to Master Serapis Bey to release the Resurrection Flame so that it surrounds you. Ask St. Germain to expand your own Three- Fold Flame within the Heart Chakra so that you become quickened in readiness for Ascension.
Master Serapis Bey
Master Serapis Bey Chohan of 4th Ray
Master Djwal Kjwal had us do an exercise wherein we must pick an image, it could be our own Three-Fold Flame, The Twelve-Petaled Lotus, the Star of David, an image of our own Soul or Christed Being within the Heart Chakra - now breathe deeply and rhymatically as you move deeper within your body vehicle. The need now is to learn how to concentrate and hold sustained the above image for at least two minutes, without losing the image. You will then begin to appreciate how difficult it is to hold your concentration on a particular object. This is how our very planet was created, through a series of seven steps, but nothing would have been created unless visualization and concentration and consecrating towards accomplishing that goal was continually adhered to with all the mind and heart.
Master Djwal Kjwal
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Master D.K. was the author of thirty books under the "Tibetan" by A.A. Bailey |
This exercise has a goal which is to allow both lobes of the brain to come together, opening the pineal gland to the inflow of "light from the Soul". The more we concentrate the more we make this a daily habit - a way of life - the more we will become filled with light within the head. We will become at Peace and in God Harmony and at the same time begin to open the Third Eye and expand the consciousness, i.e. by expansion of consciousness I mean, looking beyond the liglht into the greater light.
Today the scientists talk about quantum physics and the "field" or reaching the field. I would like you all to realize that by doing the above exercise on a daily basis you will be in the "field", which in fact, is the realization of the real self as well as the Soul within you is also within all your fellowmen - we are all One, we are all Sons and Daughters of the Most High God - and our goal is to enlighten and light up the world so that we can "walk and talk with God" once more.
What is the field? The field is a zone or plane that can be reached through meditation - the Master says that our goal is to reach the Buddhic Plane which is quite a ways above our heads, we cannot be lulled into believing that this Master or that Guru is telling you a prophesy - that is where many a student falls off the ladder on the Path. When you feel yourself going down a side corridor instead of steadfastly concentrating on the image you have chosen, say the following mantra..
Mantra
Raise the consciousness into the head to the etheric center between the eyebrows and then do the "seed thought" for 5 to 10 minutes but not
more than 10 minutes. Seek to expand your understanding of the seed thought according to the values and wisdom of the Higher consciousness which is the Soul, the First Master in the Heart.
Seed Thought
I AM the light of the Christ
Shining in the darkness of being
And changing all into the Golden Treasury
of the Mind of Christ.
I AM projecting my love out into the World,
To erase all errors, break down all barriers,
I AM the power of infinite Love,
Magnifying itself until it is victorious
World without end.
I suggest that you memorize this prayer and any time you feel like you are
beginning to wander, just say it while visualizing that Lighted Christ Being that is the REAL YOU in the Zone coming towards you filling your entire head and
being with light.
Imagine your Soul with all the World Servitors around the World, sending the Christ love out into the World, especially the three lower kingdoms, i.e., the Animal, Plant and Elemental kingdoms. Now send a beam of light up into Hierarachy, the Center of Love, the Christ, and on to the Great Ashrum of Sanat Kumara, and on into Shamballa where the Will of God is working out.
Now visualize the All Seeing Eye of God (as the Mind of God in the following invocation) streaming forth light from His Mind.
Say the Great Invocation, seeing the energies of Light, Love and Power
awakening the Higher Consciousness of humanity as a whole.
THE GREAT INVOCATION
From the Point of Light within the Mind of God
Let Light stream forth into the minds of men -
Let Light descend on Earth
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Using your imagination, see this Eye Streaming light into the Minds of Men
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From the Point of Love within the Heart of God
Let Light stream forth into the hearts of men -
May Christ return to earth.
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Using your imagination, see this Causal Heart of God Streaming Love into the Hearts of all Mankind |
From the center where the Will of God is Known,
Let purpose guide the little wills of men -
The purpose that the Masters know and serve.
From the center which we call the Race of Men,
Let the Plan of Light and Love work out and may it
Seal the door where evil dwells.
Let Light and Love and Power restore the Plan on Earth!
Closing the Meditation
Close the Meditation by sounding the OM three (3) times; imagining as you do that you are breathing forth energy through the group and out into the world to strengthen the New Group of World Servers in every country as they work towards establishing right human relations.
End of Lesson 11, Meditation, Vol.1, 10/21/14
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